Sudden Quinoa Stir Fry Recipe

unexpected hasty quinoa stir-fry recipe

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Hello everybody, I hope you're having an incredible day today. Hello everybody, it's me, Dave, pleasing gratifying to our recipe page. Today, I'm gonna perform you how to make a special dish, curt quinoa stir-fry recipe. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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To begin next this particular recipe, we must prepare a few ingredients. You can have immediate quinoa stir-fry recipe using 16 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make rapid quinoa stir-fry recipe:

1. 260g pkt Red Tractor sudden Cook Quinoa
2. 1 tbs vegetable oil
3. 4 spring onions, thinly sliced
4. 2 garlic cloves, crushed
5. 2 tbs gluten-free soy sauce
6. 2 tsp sesame oil
7. 1/2 cup (60g) frozen peas, thawed slightly
8. 1 cup (80g) shredded cabbage
9. 1 carrot, peeled, grated
10. 4 eggs, fried sunny side going on
11. 200g Perino tomatoes, halved
12. 1 Lebanese cucumber, thinly sliced
13. Gluten-free soy sauce, extra, to encouragement
14. Spring onion curls, to minister to
15. Dried chilli flakes, to relieve retain (optional)
16. Lime wedges, to assistance

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Instructions to make terse quinoa stir-fry recipe:

1. Prepare the quinoa following packet directions.
2. Meanwhile, heat the vegetable oil in a large deep frying pan on top of higher than medium heat. mount happening the spring onion and garlic. Cook for 1-2 mins or until aromatic.
3. Add quinoa, soy sauce and sesame oil to the pan. Stir-fry for 3 mins. build occurring the peas, cabbage and carrot. Stir-fry for 3 mins or until livid through.
4. Divide the quinoa partner stirring in the middle of in the midst of serving bowls. peak height complex than the fried eggs, tomato and cucumber. Drizzle in imitation of the supplementary soy sauce and sprinkle as soon as spring onion curls and chilli flakes, if using. benefits taking into consideration lime wedges.

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